FREE Meal Prep Guide: 20 Client-Favorite, Easy Recipes Inside

[Eye-catching headline that captures what people can expect - ex. It’s never too late to get strong.]

[Subheadline - get more specific: Fall back in love with fitness with tailored workouts and coaching designed for men and women over 50.]

Benefit #1 - ex. All levels welcome

Benefit #2 - ex. Personalized plans

Benefit #3 - ex. No gym necessary

[Bold statement that captures your brand’s philosophy - ex. At [COMPANY NAME] we believe age is just a number, not a limit.]

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

[Transition into CTA - ex. “Ready to create a fitness plan that works for you?”]

Here’s what our/my clients are saying…

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

[Short introduction blurb, 2-3 sentences max - ex. "No matter where you're starting from, our goal is to help you embrace a healthier, more active lifestyle. Whether you’re looking to regain strength or support healthier energy levels, we believe that staying active isn't just about adding years to your life, but life to your years."]

- Client Name

Get the support you need to

[achieve their #1 goal - ex. build strength after 50]

[FEATURED SERVICE / PROGRAM / RESOURCE - ex. Apply for 1:1 Coaching]

[Short blurb describing your service, program, or resource - ex. Reach your full potential with personalized coaching designed just for men and women in their second half of life! Our 1:1 coaching program provides the support, guidance, and accountability you need to achieve lasting results.

[FEATURED SERVICE / PROGRAM / - ex. Take the 21-Day Habit Challenge]

[Make sure this text box has the same amount of words as the first column. Short blurb about your service, program, or resource - ex. Transform your fitness routine with our 21-Day Habit Challenge. Designed for women over 50, this program focuses on creating sustainable habits that lead to a healthier & more active lifestyle.]

[FEATURED SERVICE / PROGRAM - ex. Learn More About Fitness After 50]

[Make sure this text box has the same amount of words as the first two columns. Short blurb describing your service, program, or resource - ex. Discover fresh perspectives on joint health, supplementation, healthy eating, and more! You'll get a brand new meal plan, recipes, and tips added every week.]

Getting started is simple / Your next steps

[Short blurb telling them what you want them to do next and why it benefits them to get started or take action - ex. Whether you want to regain your strength, improve your mobility, or simply feel more energetic, we're here to help. Apply for 1:1 coaching today and start your journey to a more active and fulfilling life after 50.]

[Action Step 1 - ex. Book your free 30-minute discovery call]

[Description - ex. Together, we'll explore your health goals and discuss how a personalized plan could revolutionize your wellness journey.]

[Action Step 2 - ex. Get a plan made just for you]

[Description - ex. If we're a good match, we'll focus on your unique needs and create a plan that resonates with you. You’re not a 25 year-old anymore, and you don’t need to train like one to feel healthy and energized!]

[Action Step 3 - ex. Start feeling like you again]

[Description - ex. With your custom plan in hand, you'll receive dedicated 1:1 coaching as you implement your strategy. I'm here to support you every step of the way!]

Hi, I’m [YOUR NAME],

and I’m a [YOUR ROLE].

[Short personal story intro - ex. "I started teaching fitness after helping my mom start a fitness routine amidst multiple autoimmune diseases in her late 50s. Within months, she her symptoms lessened and she had more energy than she did in her 30s!"]

[Why it matters to your ideal client - ex. "That’s when I knew I wanted to help other folks over 50 fall back in love with fitness. Like my mom, most people get too busy with life, kids, work, etc. and end up inactive in their later years when fitness matters the most. So, I’ve created an approach that makes it SIMPLE to get moving again, even if it’s been decades since your last workout. "]

[Your philosophy that makes you different - ex. "My philosophy is that after 50, it’s okay to start slow and build gradually — you’re not 20 years old, and that’s okay! The goal isn’t to fight your age, it’s to embrace it so you can enjoy some of the best years of your life. "]

FREE GUIDE: 9 Ways to "Wake Up" Your Metabolism!

[Subheadline - ex. Discover your body's unique metabolic makeup and learn the exact steps to speed it up at any age.]